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What is cupping in TCM?

Cupping is a Traditional Chinese Medicine (TCM) therapy that involves placing glass or plastic cups on the skin to create a vacuum and promote healing. Cupping is often used to relieve pain, promote relaxation, and improve circulation.

During a cupping session, the practitioner places small glass or plastic cups on the skin and uses a pump or heat to create a vacuum inside the cups, which draws the skin and underlying tissues upward into the cup. The cups are usually left in place for a few minutes, although the length of time can vary depending on the practitioner and the specific condition being treated.

Cupping can be used alone or in combination with other TCM therapies, such as acupuncture or herbal medicine. It is commonly used to treat conditions such as musculoskeletal pain, respiratory problems, and digestive disorders.

Cupping is generally considered safe when administered by a licensed and well-trained TCM practitioner. However, like any form of therapy, there are potential risks and side effects, such as temporary skin discoloration or discomfort. It is important to inform your practitioner of any medical conditions, allergies, or sensitivities before undergoing cupping or any other TCM therapy.


Some cuppings leave marks and some don't. Why is that?


It is common for cupping therapy to leave marks on the skin. These marks can range from slight discoloration to circular bruises, depending on the intensity of the suction applied during the cupping session, and the individual's skin and tissue conditions and sensitivity. The discoloration is usually painless and will typically fade within a few days to a week.


It is important to note that the presence of marks does not necessarily indicate the effectiveness of the cupping treatment. Cupping can be effective even without leaving marks, and some practitioners may adjust the suction strength and length of time the cups are left in place to minimize the potential for marks.


If you are concerned about potential marks, you should discuss your preferences with your practitioner before the session. They can adjust the intensity of the suction or apply different techniques to help minimize the appearance of marks on your skin.






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