FAQ | First Steps TCM

預防勝於治療 – 治未病: 未病先防、已病防變

Health preservation is an idea from traditional chinese medicine that teaches practical ways of preventing illness and maintaining good health throughout one’s life.

1 min

Ge-Gen

Ge-Gen 葛根, the root of Pueraria lobata (Willd.) Ohwi, a perennial liana in the family Leguminosae, is used as traditional Chinese...

1 min

Improving Circulation

https://www.amazon.ca/RENPHO-Electric-Massager-Kneading-Fasciitis/dp/B07L8PW81Z/ref=pd_lpo_sccl_1/145-0709589-9440034?pd_rd_w=Kn0Fv&conte...

1 min

What is the lifespan of cells?

The lifespan of a cell varies widely depending on the type of cell, the organism it belongs to, and its function. Here are some general...

3 min

Understand Phototherapy treatment

The effectiveness of phototherapy, including the depth to which light penetrates tissues, depends on the specific wavelength of light...

2 min

Light and Photon Therapy

Light therapy and photon therapy are terms that are often used interchangeably to refer to treatments that use specific wavelengths of...

3 min

Ultrasound Therapy

Ultrasound therapy, which involves the use of ultrasound waves for therapeutic purposes, is a common modality used in physical therapy...

2 min

Depth of Laser

The depth to which a laser penetrates the skin depends on several factors, including the type of laser, its wavelength, and the specific...

1 min

Dry needling is not the same as acupuncture.

Traditional Chinese Medicine (TCM) acupuncture and medical acupuncture are two different approaches to the use of needles in healthcare....

1 min

What is dry needling?

Dry needling is a technique that involves the insertion of thin needles into the skin and muscle tissue to treat trigger points, which...